Baked Parmesan Yellow Squash Rounds Recipe (Print Version)
Crispy, cheesy baked Parmesan yellow squash rounds for the perfect side dish or healthy snack in under 30 minutes!
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Italian
Dietary: Vegetarian
# Ingredients:
→ Main Ingredients
01 -
2 medium yellow squash
02 -
1 cup grated Parmesan cheese
03 -
3-4 cloves garlic, minced
→ Seasonings & Spices
04 -
2 tablespoons olive oil
05 -
Italian seasoning
06 -
Salt and pepper to taste
→ Garnish & Toppings
07 -
1/4 cup breadcrumbs (optional)
→ Optional Extras
08 -
Red pepper flakes (for spice)
09 -
Fresh herbs (basil, parsley)
# Instructions:
01 -
Wash and slice the squash into ½-inch rounds. Try to keep them even for consistent cooking.
02 -
Combine parmesan, garlic, olive oil, Italian seasoning, salt, and pepper in a bowl. Mix well.
03 -
Gently coat each squash round with the parmesan mixture. Don’t overload!
04 -
Preheat oven to 400°F (200°C). Bake squash rounds on a baking sheet for 20-25 minutes, or until tender.
05 -
Sprinkle breadcrumbs over squash during the last 5 minutes of baking for extra crunch.
06 -
Let cool slightly before serving. Enjoy!
# Notes:
01 -
Don’t overcrowd the baking sheet!
02 -
Store leftovers in an airtight container in the fridge for up to 3 days.
03 -
Zucchini is a great substitute for yellow squash.
04 -
Serve with a simple salad and a crisp white wine.
# Equipment Needed:
01 -
Baking sheet
02 -
bowl
# Nutrition (Per Serving):
Calories: 150 calories per serving (approx)
Total Fat: 8g
Total Carbohydrate: 15g
Protein: 5g