Crispy Air Fryer Honey Sriracha Cauliflower Wings (Print Version)
Crispy Air Fryer Honey Sriracha Cauliflower Wings offer a sweet, spicy, and savory bite. Quick to make, these vegetarian wings are perfect for appetizers or a light meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 35 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Asian
Dietary: Vegetarian, Dairy-Free
# Ingredients:
→ The Crispy Cauliflower Core
01 -
1 large head cauliflower (about 2 lbs), cut into 1 1/2-inch florets
02 -
1 tbsp olive oil
→ Golden Crunch Coating
03 -
1/2 cup all-purpose flour
04 -
1/4 cup cornstarch
05 -
1 tsp garlic powder
06 -
1/2 tsp onion powder
07 -
1/2 tsp smoked paprika
08 -
1/4 tsp black pepper
09 -
1/4 tsp salt
10 -
3/4 cup unsweetened plant-based milk (such as almond or soy)
→ Sweet & Spicy Glaze
11 -
1/4 cup honey
12 -
3 tbsp sriracha sauce
13 -
2 tbsp low-sodium soy sauce
14 -
1 tbsp rice vinegar
15 -
1 clove garlic, minced
16 -
1/2 tsp grated fresh ginger
→ Fresh Finish & Flair
17 -
1 tbsp sesame seeds, for garnish
18 -
2 green onions, thinly sliced, for garnish
# Instructions:
01 -
Cut 1 large head cauliflower into 1 1/2-inch florets. Toss the florets with 1 tbsp olive oil in a large bowl. Preheat your air fryer to 375°F (190°C). This initial prep is key for your Crispy Air Fryer Honey Sriracha Cauliflower Wings.
02 -
In a separate large bowl, whisk together 1/2 cup all-purpose flour, 1/4 cup cornstarch, 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp smoked paprika, 1/4 tsp black pepper, and 1/4 tsp salt. Gradually whisk in 3/4 cup unsweetened plant-based milk until the batter is smooth and free of lumps.
03 -
Dip each cauliflower floret into the prepared batter, ensuring it's fully coated. Let any excess batter drip off before carefully placing them in a single layer in the air fryer basket. Work in batches to avoid overcrowding for the best Crispy Air Fryer Honey Sriracha Cauliflower Wings.
04 -
Air fry the coated cauliflower at 375°F (190°C) for 15-20 minutes, flipping them halfway through, until they are golden brown and crispy. Adjust cooking time based on your air fryer model. Repeat with any remaining batches until all cauliflower is cooked.
05 -
While the cauliflower cooks, combine 1/4 cup honey, 3 tbsp sriracha sauce, 2 tbsp low-sodium soy sauce, 1 tbsp rice vinegar, 1 minced garlic clove, and 1/2 tsp grated fresh ginger in a small saucepan. Bring to a gentle simmer over medium heat and cook for 2-3 minutes until the glaze slightly thickens.
06 -
Transfer the crispy air-fried cauliflower to a large bowl. Pour the warm honey sriracha glaze over the cauliflower and toss gently to coat each piece evenly. Garnish your Crispy Air Fryer Honey Sriracha Cauliflower Wings with 1 tbsp sesame seeds and 2 thinly sliced green onions before serving immediately.
# Notes:
01 -
For extra crispy cauliflower, ensure not to overcrowd the air fryer basket. Cook in batches if necessary, allowing enough space for air circulation.
02 -
Adjust the amount of sriracha sauce in the glaze to your preference. For more heat, add an extra tablespoon; for less, reduce it slightly.
03 -
These wings are fantastic as an appetizer or a side dish. Serve them with a side of ranch or blue cheese dressing for a cooling contrast.
04 -
Leftover cauliflower wings are best enjoyed fresh, as they can lose some crispness upon storage. Reheat briefly in the air fryer to revive some crunch.
# Tools You'll Need:
01 -
Air fryer
02 -
Large mixing bowls
03 -
Whisk
04 -
Tongs
05 -
Measuring cups and spoons
06 -
Cutting board
07 -
Sharp knife
08 -
Grater
# Nutrition Facts (Per Serving):
Calories: 285 kcal
Total Fat: 7 g
Total Carbohydrate: 52 g
Protein: 8 g