Crispy Maple Glazed Carrots & Brussels: A Sweet Crunch

Featured in Perfect Sides.

Crispy Maple Glazed Carrots & Brussels Sprouts offer a sweet, savory crunch. My easy recipe turns humble veggies into a family favorite, even for picky eaters!
Casey - Recipe Author
Updated on Fri Jan 09 2026 at 08:53 AM
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Crispy Maple Glazed Carrots & Brussels: A Sweet Crunch | Recipes by HomeChef

I remember one frantic Tuesday evening, trying to whip up something, anything, to go alongside a quick weeknight chicken. My fridge was looking a bit sad, just some carrots and a bag of Brussels sprouts. Honestly, I wasn't feeling particularly inspired. I’d roasted them a hundred times, but they always felt… fine. Then I spotted the maple syrup, a leftover from pancake experiments. A little drizzle, a quick toss, and into the oven they went. The smell that started filling my kitchen? Unexpectedly amazing! It was sweet, earthy, a little bit caramelized. That’s when the magic happened, turning boring veggies into something truly special. These Crispy Maple Glazed Carrots & Brussel Sprouts quickly became a staple.

The first time I made these Crispy Maple Glazed Carrots & Brussel Sprouts, I almost scorched them. I got distracted by a rogue cat trying to scale the curtains (my kitchen can be a circus, to be real). Pulled them out just in time, a little extra char on the Brussels, but honestly? It just added to the flavor. A happy accident, I guess! My partner, who usually tolerates Brussels sprouts, even went back for seconds, which was a huge win in my book. Sometimes, the best recipes come from the brink of disaster.

Ingredients for Crispy Maple Glazed Carrots & Brussel Sprouts

  • Carrots: I usually grab about a pound, peeled and chopped into bite-sized pieces. They're the sweet backbone of this dish, soaking up all that maple goodness. Don't go too thin, or they’ll burn before the Brussels are done!
  • Brussels Sprouts: About a pound, trimmed and halved. These little guys are the real stars for that crispiness. I tried whole ones once, and they just didn't get that lovely char. Halving them is key for maximum surface area!
  • Maple Syrup: Use the real stuff, hon. None of that pancake syrup impostor. It brings that rich, deep sweetness that caramelizes beautifully. I've tried honey, and it works, kinda, but maple syrup is the soul of these Crispy Maple Glazed Carrots & Brussel Sprouts.
  • Olive Oil: Just a good drizzle, helps everything crisp up and get nice and golden. I once ran out and used vegetable oil, it was fine, but olive oil adds a little something extra to the flavor profile.
  • Garlic Powder: A teaspoon or so, for that warm, savory undertone. Fresh garlic can sometimes burn too quickly when roasting, so powder is my secret weapon here for consistent flavor.
  • Onion Powder: Another teaspoon, it complements the garlic and adds a subtle depth. I didn't expect it to make such a difference, but it really rounds out the savory side of the glaze.
  • Salt & Black Pepper: To taste, of course! Essential for balancing the sweetness and bringing out all the other flavors. I always start with less and add more at the end if needed.

How to Make Crispy Maple Glazed Carrots & Brussel Sprouts

Prep Your Veggies:
First things first, get those carrots and Brussels sprouts ready. Peel your carrots and chop them into roughly 1-inch pieces, I like mine a bit chunky so they don't get mushy. For the Brussels, trim off the tough ends and halve them lengthwise. If you have any super big ones, quarter them. This step is crucial for even cooking and getting those beautiful crispy edges. I often do this part while my oven preheats, saving a bit of time in my often-chaotic kitchen setup.
Whisk Up the Glaze:
In a large bowl, whisk together the maple syrup, olive oil, garlic powder, onion powder, salt, and black pepper. Give it a good stir until it’s all combined and looks like a lovely, slightly thick amber liquid. This is where the magic really starts to happen for your Crispy Maple Glazed Carrots & Brussel Sprouts. Don't be shy with the seasonings here, they're going to transform these humble vegetables into something incredible. I once forgot the garlic powder and it just wasn't the same, trust me!
Toss and Coat:
Add your prepped carrots and Brussels sprouts to the bowl with the glaze. Now, get in there with your hands (or a big spoon, if you're less messy than me!) and toss everything until the veggies are completely coated. Every single piece should be glistening with that sweet and savory mixture. This ensures even caramelization and crispiness. I sometimes find myself practically massaging the glaze into them, it's that important for getting those flavors to stick!
Spread 'Em Out:
Pour your glazed veggies onto a large baking sheet. And this is key: spread them out in a single layer! Seriously, don't overcrowd the pan. If they’re piled up, they'll steam instead of roast, and you'll miss out on that glorious crispiness. If you have too many veggies, grab a second baking sheet. I learned this the hard way after a few too many soggy batches, a little extra pan-washing is worth it for truly Crispy Maple Glazed Carrots & Brussel Sprouts.
Roast to Perfection:
Pop that baking sheet into your preheated oven at 400°F (200°C). Roast for about 20-25 minutes, giving them a good stir halfway through. You're looking for tender-crisp carrots and Brussels sprouts with beautifully caramelized, slightly charred edges. The smell in your kitchen will be absolutely divine at this point, a mix of sweet maple and savory roasted goodness. Keep an eye on them, as oven temperatures can vary a bit.
Serve and Savor:
Once they're done to your liking, pull them out of the oven. I like to let them cool for just a minute or two on the pan before transferring them to a serving dish. If you're feeling fancy, a sprinkle of fresh parsley adds a nice pop of color and freshness. The goal is that perfect balance of tender inside and crispy, sticky-sweet outside. These Crispy Maple Glazed Carrots & Brussel Sprouts are best enjoyed warm, right off the pan, when they're at their peak deliciousness!

Making these Crispy Maple Glazed Carrots & Brussel Sprouts always reminds me of how simple ingredients can create such vibrant flavors. I've had little hands sneak pieces off the cooling rack before dinner even hit the table, leaving a trail of crumbs and happy smiles. It's those small, messy kitchen moments that truly make a recipe a keeper in my book, turning everyday veggies into something truly cherished.

Storing Crispy Maple Glazed Carrots & Brussel Sprouts

Okay, so these Crispy Maple Glazed Carrots & Brussel Sprouts are definitely best fresh, right out of the oven when those edges are super crispy. But, leftovers? Totally a thing! Just pop them into an airtight container and stash them in the fridge for up to 3-4 days. I've found that reheating them in the oven or an air fryer at about 350°F (175°C) for 5-10 minutes is the way to go. The microwave works in a pinch, but honestly, they’ll lose a lot of their crispness and get a bit soft. I microwaved them once and the texture was just... sad. Not bad, but not that glorious crisp. So, oven or air fryer for best results if you want to revive some of that crunch!

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Crispy Maple Glazed Carrots & Brussels: A Sweet Crunch - Image 1 | Recipes by HomeChef

Easy Crispy Maple Glazed Carrots & Brussel Sprouts Substitutions

Life happens, and sometimes you don't have exactly what the recipe calls for. I've been there! For the maple syrup, you can totally swap it for honey. I tried this once when I was out of maple, and it worked... kinda. It gives a slightly different, more floral sweetness, but still delicious. If you don't have olive oil, any neutral oil like avocado or grapeseed oil will do the trick for getting those Crispy Maple Glazed Carrots & Brussel Sprouts golden. Feeling adventurous with spices? A pinch of smoked paprika can add a lovely depth, or a tiny dash of cayenne if you like a little kick. I even threw in some dried rosemary once, and it paired beautifully with the maple. Don't be afraid to experiment!

Serving Crispy Maple Glazed Carrots & Brussel Sprouts

These Crispy Maple Glazed Carrots & Brussel Sprouts are so versatile, they fit into almost any meal. They're a fantastic side to roasted chicken, baked salmon, or a hearty pork loin. For a vegetarian meal, I love them alongside some quinoa and a dollop of creamy hummus. They also make an appearance on our holiday table, a welcome sweet-savory break from richer dishes. And honestly, sometimes I just make a big batch and eat them straight off the pan as a snack (don't tell anyone!). Pair them with a crisp white wine for a fancy dinner, or a simple iced tea for a casual weeknight. This dish and a good rom-com? Yes please!

The Simple Backstory of Crispy Maple Glazed Carrots & Brussel Sprouts

You know, there's no grand, ancient cultural backstory to this particular Crispy Maple Glazed Carrots & Brussel Sprouts recipe, but it speaks to a much older tradition: making the most of simple, seasonal vegetables. Roasting vegetables with a touch of sweetness is a classic way to enhance their natural flavors, a trick home cooks have used for generations. For me, it evolved from trying to make veggies more exciting for my family on a busy weeknight. It's a testament to how a little creativity and a few pantry staples can transform humble ingredients into something truly memorable, a modern take on a timeless culinary approach to making good, honest food.

So there you have it, my little secret to making vegetables disappear from plates faster than I can say "Crispy Maple Glazed Carrots & Brussel Sprouts." It’s messy, it’s real, and it’s become one of those dishes that just feels like home. I hope you give these a try in your kitchen. And when you do, tell me all about your own kitchen chaos and how they turned out!

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Crispy Maple Glazed Carrots & Brussels: A Sweet Crunch - Image 2 | Recipes by HomeChef

Frequently Asked Questions

→ Can I use frozen vegetables for Crispy Maple Glazed Carrots & Brussel Sprouts?

I've tried it, and while you can, they tend to release more water, making it harder to get that super crispy texture. Fresh is definitely best here for maximum crunch, but if frozen is all you have, make sure to pat them really dry before tossing!

→ What if I don't like Brussels sprouts?

Oh, I totally get it! You can honestly just make Crispy Maple Glazed Carrots on their own, or swap the Brussels for another sturdy veggie like chopped sweet potatoes or parsnips. I've done sweet potatoes and it was equally delicious, just a different vibe.

→ My vegetables aren't getting crispy, what am I doing wrong?

Ah, the classic! My guess is likely overcrowding the pan. Remember, a single layer is key for proper roasting and caramelization. Also, make sure your oven is fully preheated and don't open the door too often it drops the temp!

→ How long do these Crispy Maple Glazed Carrots & Brussel Sprouts last in the fridge?

They'll keep well in an airtight container for about 3-4 days. They do lose some of their crispness as they sit, but the flavors are still fantastic. Reheating in the oven or air fryer helps revive some of that texture!

→ Can I make this recipe vegan?

Absolutely! The recipe is already naturally vegan as long as you use real maple syrup (not honey, which some vegans avoid). Just ensure all your ingredients are plant-based, and you're good to go. Easy peasy!

Crispy Maple Glazed Carrots & Brussels: A Sweet Crunch

Crispy Maple Glazed Carrots & Brussels Sprouts offer a sweet, savory crunch. My easy recipe turns humble veggies into a family favorite, even for picky eaters!

4.5 out of 5
(38 reviews)
Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: Casey

Category: Perfect Sides

Difficulty: Beginner

Cuisine: American (Homestyle)

Yield: 4 Servings

Dietary: Vegetarian

Published: Sun Nov 16 2025 at 12:39 PM

Last Updated: Fri Jan 09 2026 at 08:53 AM

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Ingredients

→ Garden Goodies

01 1 lb carrots, peeled and chopped into 1-inch pieces
02 1 lb Brussels sprouts, trimmed and halved

→ Sweet & Savory Glaze

03 1/4 cup real maple syrup
04 2 tbsp olive oil
05 1 tsp garlic powder
06 1 tsp onion powder
07 1/2 tsp salt (or to taste)
08 1/4 tsp black pepper (or to taste)

→ Finishing Touches

09 Fresh parsley, chopped (optional, for garnish)

Instructions

Step 01

First things first, get those carrots and Brussels sprouts ready. Peel your carrots and chop them into roughly 1-inch pieces, I like mine a bit chunky so they don't get mushy. For the Brussels, trim off the tough ends and halve them lengthwise. If you have any super big ones, quarter them. This step is crucial for even cooking and getting those beautiful crispy edges. I often do this part while my oven preheats, saving a bit of time in my often-chaotic kitchen setup.

Step 02

In a large bowl, whisk together the maple syrup, olive oil, garlic powder, onion powder, salt, and black pepper. Give it a good stir until it’s all combined and looks like a lovely, slightly thick amber liquid. This is where the magic really starts to happen for your Crispy Maple Glazed Carrots & Brussel Sprouts. Don't be shy with the seasonings here, they're going to transform these humble vegetables into something incredible. I once forgot the garlic powder and it just wasn't the same, trust me!

Step 03

Add your prepped carrots and Brussels sprouts to the bowl with the glaze. Now, get in there with your hands (or a big spoon, if you're less messy than me!) and toss everything until the veggies are completely coated. Every single piece should be glistening with that sweet and savory mixture. This ensures even caramelization and crispiness. I sometimes find myself practically massaging the glaze into them, it's that important for getting those flavors to stick!

Step 04

Pour your glazed veggies onto a large baking sheet. And this is key: spread them out in a single layer! Seriously, don't overcrowd the pan. If they’re piled up, they'll steam instead of roast, and you'll miss out on that glorious crispiness. If you have too many veggies, grab a second baking sheet. I learned this the hard way after a few too many soggy batches, a little extra pan-washing is worth it for truly Crispy Maple Glazed Carrots & Brussel Sprouts.

Step 05

Pop that baking sheet into your preheated oven at 400°F (200°C). Roast for about 20-25 minutes, giving them a good stir halfway through. You're looking for tender-crisp carrots and Brussels sprouts with beautifully caramelized, slightly charred edges. The smell in your kitchen will be absolutely divine at this point, a mix of sweet maple and savory roasted goodness. Keep an eye on them, as oven temperatures can vary a bit.

Step 06

Once they're done to your liking, pull them out of the oven. I like to let them cool for just a minute or two on the pan before transferring them to a serving dish. If you're feeling fancy, a sprinkle of fresh parsley adds a nice pop of color and freshness. The goal is that perfect balance of tender inside and crispy, sticky-sweet outside. These Crispy Maple Glazed Carrots & Brussel Sprouts are best enjoyed warm, right off the pan, when they're at their peak deliciousness!

Notes

  1. Don't overcrowd the pan for truly crispy results, it's a lesson I learned the hard way!
  2. For storage, leftovers are great but reheat in the oven or air fryer to regain some crispness, avoid the microwave.
  3. Honey works as a substitute for maple syrup, but the flavor profile will be a little different, I've tried it in a pinch.
  4. These veggies are fantastic alongside roasted meats or even as a simple, satisfying snack straight from the pan.

Tools You'll Need

  • Large baking sheet
  • large mixing bowl
  • whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • None (naturally gluten-free
  • dairy-free
  • nut-free)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 8g
  • Total Carbohydrate: 25g
  • Protein: 4g

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