Crispy Roasted Green Beans with Garlic and Parmesan (Print Version)

Simple Roasted Green Beans with Garlic and Parmesan. Learn my easy method for perfectly tender-crisp green beans, infused with savory garlic and salty Parmesan.

# Recipe Info:

Prep Time: 10 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian

# Ingredients:

→ Main Ingredients

01 - 1 lb fresh green beans, trimmed
02 - 2 tbsp olive oil

→ Flavor Boosters

03 - 3 cloves garlic, minced
04 - 1/4 cup freshly grated Parmesan cheese

→ Seasonings

05 - 1/2 tsp sea salt (or to taste)
06 - 1/4 tsp black pepper, freshly ground

→ Optional Kick

07 - 1/4 tsp red pepper flakes

# Instructions:

01 - First things first, get those green beans ready. Give them a good rinse under cool water. Then, it's time for the trim! I usually just snap off the stem end by hand; it’s kind of therapeutic, honestly. No need to trim the wispy tail end, unless you're feeling particularly fancy. Lay them out on a clean kitchen towel to dry thoroughly. Water on your beans means steaming, not roasting, and we want crispy, tender Roasted Green Beans with Garlic and Parmesan!
02 - Grab a big mixing bowl – because nobody likes ingredients flying everywhere! Drizzle your prepped green beans with olive oil. Add the minced garlic, a good pinch of salt, and a generous grind of black pepper. If you're feeling spunky, toss in those red pepper flakes here too. Now, get your hands in there and toss everything together. Really get in there and make sure every single bean is coated. This is where the magic starts to happen, you can already smell the garlic goodness!
03 - This step is crucial, folks! Line a large baking sheet with parchment paper – trust me, cleanup is a breeze. Now, spread those seasoned green beans out in a single layer. Seriously, don't overcrowd the pan. If they're piled up, they'll steam instead of roast, and we're aiming for that beautiful, slightly charred, tender-crisp texture. If your sheet isn't big enough, use two! It's worth it for truly delicious Roasted Green Beans with Garlic and Parmesan.
04 - Pop that baking sheet into your preheated oven at 400°F (200°C). Let them roast for about 10-12 minutes. You'll start to see them soften and get a little bit of color. This is where they start to transform from raw to wonderfully tender. I often peek in at this point, maybe give the pan a little shake to make sure they're browning evenly. The kitchen will start to smell amazing, I promise!
05 - Pull the baking sheet out of the oven. Now, sprinkle that glorious freshly grated Parmesan cheese all over the partially roasted green beans. Give them another gentle toss to distribute the cheese. This is where the flavor really builds, giving us those savory, cheesy Roasted Green Beans with Garlic and Parmesan we're after. Be careful not to lose too much cheese off the sides!
06 - Send them back into the oven for another 5-8 minutes, or until the green beans are tender-crisp and the Parmesan is golden brown and a little bubbly. Keep an eye on them, as ovens vary and Parmesan can go from perfect to burnt quickly! The edges should be slightly caramelized, and the beans should have a little snap. Pull them out, let them cool just a minute, and serve these delightful Roasted Green Beans with Garlic and Parmesan immediately. So good!

# Notes:

01 - Always dry your green beans thoroughly before roasting; wet beans steam, dry beans crisp!
02 - Don't overcrowd your baking sheet; use two if needed to ensure even roasting and beautiful caramelization.
03 - Keep a close eye on the Parmesan during the second roast; it can burn quickly, so pull them out as soon as it's golden.
04 - For an extra layer of flavor, toss the beans with a squeeze of fresh lemon juice right after they come out of the oven.

# Equipment Needed:

01 - Large mixing bowl
02 - baking sheet
03 - parchment paper

# Nutrition (Per Serving):

Calories: 150
Total Fat: 10g
Total Carbohydrate: 9g
Protein: 6g

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