Delicious Stuffed Banana Peppers Recipe (Print Version)
Learn how to make flavorful stuffed banana peppers with this easy, customizable recipe perfect for any meal.
# Recipe Info:
Prep Time: 20 Minutes minutes
Cook Time: 45 Minutes minutes
Total Time: 65 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: Italian-American
Dietary: Gluten-Free (naturally)
# Ingredients:
→ Main Ingredients
01 -
12 medium banana peppers
02 -
1 lb ground beef (80/20)
03 -
1 large onion, finely chopped
04 -
4 cloves garlic, minced
05 -
1 cup uncooked long-grain rice
→ Seasonings & Spices
06 -
Italian seasoning
07 -
Salt
08 -
Pepper
09 -
Paprika
10 -
Oregano
11 -
Pinch of red pepper flakes (optional)
→ Garnish & Toppings
12 -
Fresh parsley
13 -
Grated Parmesan cheese
→ Optional Extras
14 -
Splash of red wine
15 -
Handful of chopped olives
# Instructions:
01 -
Slice peppers in half, remove seeds and membranes.
02 -
Brown ground beef, add onions and garlic until softened.
03 -
Stir in rice, tomatoes, and seasonings. Simmer until rice is cooked.
04 -
Spoon filling into pepper halves, pack tightly.
05 -
Bake in a baking dish with a little water at 375°F for 30-40 minutes.
06 -
Garnish with parsley and Parmesan. Serve warm!
# Notes:
01 -
Don't overstuff the peppers!
02 -
Store leftovers in the fridge for up to 3 days.
03 -
Ground turkey works well as a substitute.
04 -
Serve with crusty bread and a side salad.
# Equipment Needed:
01 -
Large skillet
02 -
baking dish
03 -
spoon
# Nutrition (Per Serving):
Calories: 350 calories
Total Fat: 20 grams
Total Carbohydrate: 25 grams
Protein: 25 grams