Easy 30-Minute Brown Sugar Lamb Chops (Print Version)

Sweet and savory brown sugar lamb chops ready in just 30 minutes. This quick and easy recipe delivers tender, flavorful lamb perfect for any weeknight meal.

# Recipe Info:

Prep Time: 10 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Dairy-Free

# Ingredients:

→ The Star of the Show

01 - 4 bone-in lamb loin chops (about 1 1/2 lbs total)

→ Golden Brown Sugar Glaze

02 - 1/2 cup light brown sugar, packed
03 - 1/4 cup low-sodium soy sauce
04 - 2 tbsp apple cider vinegar
05 - 2 cloves garlic, minced
06 - 1 tsp fresh ginger, grated
07 - 1/4 cup water
08 - 1 tsp cornstarch

→ Searing & Seasoning Essentials

09 - 1 tbsp olive oil
10 - 1 tsp kosher salt, plus more to taste
11 - 1/2 tsp freshly ground black pepper, plus more to taste
12 - 1/2 tsp smoked paprika
13 - 1/2 tsp garlic powder

→ Fresh Finish

14 - 2 tbsp fresh parsley, chopped, for garnish

# Instructions:

01 - Pat dry 4 bone-in lamb loin chops. In a small bowl, combine 1 tsp kosher salt, 1/2 tsp freshly ground black pepper, 1/2 tsp smoked paprika, and 1/2 tsp garlic powder. Rub this seasoning mixture evenly over both sides of the lamb chops. This prepares your Easy 30-Minute Brown Sugar Lamb Chops for searing.
02 - In a medium bowl, whisk together 1/2 cup light brown sugar, 1/4 cup low-sodium soy sauce, 2 tbsp apple cider vinegar, 2 cloves minced garlic, and 1 tsp grated fresh ginger. In a separate small bowl, combine 1/4 cup water and 1 tsp cornstarch, stirring until smooth. Set both aside.
03 - Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the seasoned lamb chops and sear for 3-4 minutes per side until deeply browned. This initial sear is crucial for the flavor of your Easy 30-Minute Brown Sugar Lamb Chops. Remove chops from the skillet and set aside.
04 - Reduce heat to medium. Pour the brown sugar mixture into the skillet, scraping up any browned bits. Bring to a gentle simmer. Return the seared lamb chops to the skillet, turning to coat them in the glaze. Cook for 4-6 minutes, flipping once, until internal temperature reaches 135-140°F for medium-rare.
05 - Remove lamb chops from the skillet and tent loosely with foil; let rest for 5 minutes. While lamb rests, re-whisk the cornstarch slurry and slowly pour into the simmering glaze in the skillet, stirring constantly. Cook for 1-2 minutes until the glaze thickens to your desired consistency. This ensures a perfect sauce for your Easy 30-Minute Brown Sugar Lamb Chops.
06 - Spoon the thickened brown sugar glaze over the rested lamb chops. Garnish generously with 2 tbsp fresh chopped parsley. Serve immediately and enjoy your delicious Easy 30-Minute Brown Sugar Lamb Chops with your favorite sides.

# Notes:

01 - For extra flavor, consider marinating the lamb chops in half of the brown sugar glaze mixture for at least 30 minutes (or up to 4 hours) before searing. Pat dry before searing.
02 - Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid overcooking.
03 - If you don't have apple cider vinegar, rice vinegar or even fresh lime juice can be used as a substitute for the acidity.
04 - These lamb chops pair wonderfully with roasted asparagus, creamy mashed potatoes, or a simple side salad to balance the richness of the glaze.

# Tools You'll Need:

01 - Large skillet
02 - Whisk
03 - Measuring cups and spoons
04 - Tongs
05 - Cutting board
06 - Knife

# Nutrition Facts (Per Serving):

Calories: 480 kcal
Total Fat: 26 g
Total Carbohydrate: 27 g
Protein: 35 g

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