Easy Zucchini Squash Roast Recipe (Print Version)
Learn how to make a simple, roasted zucchini squash perfect as a side dish or light meal. Easy, healthy, and customizable!
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Mediterranean
Dietary: Vegetarian, Gluten-Free
# Ingredients:
→ Main Ingredients
01 -
2 pounds zucchini
02 -
2 tablespoons olive oil
→ Seasonings & Spices
03 -
6 cloves garlic, minced
04 -
2 tablespoons fresh rosemary, chopped
05 -
salt and pepper to taste
→ Garnish & Toppings
06 -
1 lemon, zested and juiced
07 -
Parmesan cheese (optional)
→ Optional Extras
08 -
red pepper flakes
09 -
balsamic glaze
10 -
feta cheese
# Instructions:
01 -
Wash and slice zucchini into half-moons. Toss with olive oil, garlic, rosemary, lemon zest, salt, and pepper.
02 -
Spread zucchini on a baking sheet and roast at 400°F (200°C) for 20-25 minutes, or until tender and slightly browned.
03 -
Squeeze lemon juice over roasted zucchini and toss to coat.
04 -
Garnish with Parmesan cheese (if using) and extra rosemary. Serve warm.
05 -
Taste and adjust seasoning as needed. Add red pepper flakes for spice, if desired.
06 -
Serve immediately and enjoy!
# Notes:
01 -
Don't overcrowd the baking sheet!
02 -
Leftovers can be stored in the fridge for up to 3 days.
03 -
Thyme or oregano can be substituted for rosemary.
04 -
Serve with grilled chicken or fish for a complete meal.
# Equipment Needed:
01 -
Baking sheet
02 -
parchment paper
# Nutrition (Per Serving):
Calories: 150 calories per serving (approx)
Total Fat: 8 grams
Total Carbohydrate: 15 grams
Protein: 3 grams