Garlic Parmesan Chicken Meatloaf: Tender & Flavorful (Print Version)
Garlic Parmesan Chicken Meatloaf is a tender, flavorful twist on a classic. Juicy chicken, savory garlic, and rich Parmesan cheese make a delicious meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 50 Minutes minutes
Total Time: 65 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
# Ingredients:
→ The Tender Chicken Base
01 -
1 1/2 lbs ground chicken (93% lean)
02 -
3/4 cup panko breadcrumbs
03 -
1 large egg
04 -
1/4 cup milk (2% or whole)
05 -
1/2 cup finely diced yellow onion
→ Garlic Parmesan Infusion
06 -
4 cloves garlic, minced
07 -
1/2 cup grated Parmesan cheese
08 -
1/4 cup fresh parsley, chopped
09 -
1 tsp dried oregano
10 -
1/2 tsp black pepper
11 -
1 tsp salt
→ Savory Glaze Finish
12 -
1/2 cup ketchup
13 -
2 tbsp light brown sugar
14 -
1 tbsp Dijon mustard
15 -
1 tsp Worcestershire sauce
# Instructions:
01 -
Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper, leaving an overhang on the long sides for easy removal. This prepares your pan for the delicious Garlic Parmesan Chicken Meatloaf.
02 -
In a small bowl, whisk together 1/2 cup ketchup, 2 tbsp light brown sugar, 1 tbsp Dijon mustard, and 1 tsp Worcestershire sauce until smooth. Set this savory glaze aside; you'll use it to finish your tender meatloaf.
03 -
In a large mixing bowl, combine 3/4 cup panko breadcrumbs, 1 large egg, 1/4 cup milk (2% or whole), and 1/2 cup finely diced yellow onion. Mix gently with a fork until the breadcrumbs are moistened and the ingredients are well distributed.
04 -
To the bowl, add 1 1/2 lbs ground chicken (93% lean), 4 cloves minced garlic, 1/2 cup grated Parmesan cheese, 1/4 cup chopped fresh parsley, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper. Gently mix until just combined, being careful not to overmix the Garlic Parmesan Chicken Meatloaf | Tender & Flavorful mixture.
05 -
Transfer the chicken mixture to your prepared loaf pan. Gently press and shape it into an even loaf, ensuring it fills the pan without being overly compacted. Avoid pressing too firmly, as this can affect the tenderness of your meatloaf.
06 -
Spread about half of the prepared savory glaze evenly over the top of the meatloaf. Bake for 40 minutes. After 40 minutes, spread the remaining glaze over the Garlic Parmesan Chicken Meatloaf | Tender & Flavorful and continue baking for another 10-15 minutes, or until the internal temperature reaches 165°F.
07 -
Once baked, remove the Garlic Parmesan Chicken Meatloaf | Tender & Flavorful from the oven. Let it rest in the pan for 10-15 minutes before slicing. This crucial resting period allows the juices to redistribute, ensuring a truly tender and flavorful result.
# Notes:
01 -
Do not overmix the meatloaf ingredients; overmixing can lead to a tough texture. Mix just until everything is combined.
02 -
Always use a meat thermometer to ensure your chicken meatloaf reaches an internal temperature of 165°F (74°C) for food safety.
03 -
This meatloaf pairs wonderfully with creamy mashed potatoes, roasted asparagus, or a simple side salad for a complete meal.
04 -
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3-4 days. It's also delicious in sandwiches!
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Loaf pan (9x5 inch)
03 -
Measuring cups and spoons
04 -
Cutting board
05 -
Chef's knife
06 -
Small bowl
# Nutrition Facts (Per Serving):
Calories: 324 kcal
Total Fat: 14 g
Total Carbohydrate: 20 g
Protein: 39 g