Hearty Cheesy Garlic Chicken Wraps: Quick Weeknight Dinner (Print Version)

Whip up these Cheesy Garlic Chicken Wraps for a quick, comforting dinner. Tender chicken, gooey cheese, and garlicky goodness in every bite. Easy recipe!

# Recipe Info:

Prep Time: 15 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Contains Dairy, Gluten

# Ingredients:

→ Main Ingredients

01 - 2 cups cooked chicken breast, shredded or diced
02 - 4 large flour tortillas
03 - 1 cup shredded cheddar cheese

→ Flavor Boosters

04 - 4 oz cream cheese, softened
05 - 3 cloves garlic, minced
06 - 1 tbsp butter, unsalted

→ Seasonings

07 - 1/2 tsp salt (or to taste)
08 - 1/4 tsp black pepper (or to taste)

→ Finishing Touches

09 - 2 tbsp fresh parsley, chopped

# Instructions:

01 - Okay, first things first! In a medium bowl, combine your cooked chicken, softened cream cheese, minced garlic, salt, and pepper. I usually just use my hands for this; it’s messy, but it gets everything mixed together really well. You want that cream cheese fully integrated, coating all the chicken pieces. It should smell wonderfully garlicky already, making your kitchen smell amazing, honestly!
02 - Lay a tortilla flat. Spread a thin layer of your chicken mixture over one half of the tortilla, leaving a little border. Now, sprinkle a generous amount of shredded cheddar cheese over the chicken. I always go a bit heavy on the cheese—no regrets! Fold the empty half over the filling, pressing down gently. This is where I sometimes get a little too ambitious and overfill, so learn from my mistakes, keep it manageable!
03 - Melt a tablespoon of butter in a large skillet or non-stick pan over medium heat. Once it’s shimmering, carefully place a wrap (or two, depending on your pan size) into the skillet. Listen for that satisfying sizzle! Cook for about 3-4 minutes per side, until the tortilla is golden brown and crispy, and that cheese inside is gloriously melted and gooey. The smell of toasted tortilla and melting cheese? Divine!
04 - Using a spatula, gently flip the wrap to cook the other side until it’s also beautifully golden. This step is crucial for getting that perfect crunch. I’ve definitely rushed this before and ended up with one side pale, oops! Don't be like me, give it time. You’ll see the cheese start to bubble and peek out a little, which is exactly what we want.
05 - Once both sides are golden and the cheese is melted, transfer the wraps to a cutting board. Let them rest for just a minute or two. This helps the cheese settle a bit, making them easier to slice without everything falling out. I always get impatient here, but a little patience pays off, I promise!
06 - Slice each wrap in half, on the diagonal, for a nice presentation. Sprinkle with fresh chopped parsley, if you're feeling fancy. Serve these immediately while they're still warm and the cheese is super gooey. The combination of crispy tortilla, creamy chicken, and melted cheese is just heavenly, a true weeknight treat!

# Notes:

01 - Don't skip softening the cream cheese! It makes all the difference for a smooth, even filling.
02 - Use medium heat when toasting; too high and your tortilla burns before the cheese melts, I learned that the hard way.
03 - Freshly shredded cheese melts so much better than pre-packaged; it's a little extra effort, but worth it, honestly.
04 - Serving with a simple green salad or a side of tomato soup really rounds out the meal.

# Equipment Needed:

01 - Large skillet
02 - mixing bowl
03 - spatula
04 - cutting board

# Nutrition (Per Serving):

Calories: 450
Total Fat: 25g
Total Carbohydrate: 30g
Protein: 28g

Back