How to Make Rhubarb No-Sugar Stew

Featured in Sweet Treats.

Learn how to make a tangy, naturally sweet Rhubarb No-Sugar Stew with simple ingredients in just 30 minutes.
Casey - Recipe Author
Updated on Fri Jan 09 2026 at 08:23 AM
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How to Make Rhubarb No-Sugar Stew | Recipes by HomeChef

Oh my gosh, you guys, this rhubarb no-sugar stew? It's a total game-changer. It all started with my grandma's ancient recipe book, filled with faded ink and mysterious stains. Honestly, I almost tossed it, thinking it was just a dusty relic. But then, there it was a recipe for rhubarb stew that promised 'sweetness without the guilt.' Intrigued? I was! I didn't expect that it would be this easy and delicious. The first time I made it, I completely botched the cooking time oops! and ended up with a mushy mess. But I learned, I adapted, and now? This recipe is my go-to for a comforting, healthy treat. It's got this amazing balance of tart and sweet, all naturally, without any added sugar. The aroma while it simmers? Pure magic, a blend of spring's fresh air and something warm and comforting. It's just… I don't know… it feels like a hug in a bowl.

Why You'll Love This Recipe

  • Seriously easy even I can’t mess it up (much).
  • Great for picky eaters and amazing leftovers.
  • Comfort food perfection truly feels like a warm hug.
  • Perfect for romantic nights in or cozy evenings.
  • A total meal-prep win when you need a quick dessert.
  • That emotional comfort food factor is off the charts.

Remember that first time? I added way too much lemon juice, thinking 'more tart = more delicious'. To be real, it was a disaster. Learned my lesson: less is more!

Ingredients

  • Rhubarb: (about 2 pounds) I prefer the vibrant red ones, they seem to have a better flavor. Honestly, I've been known to buy rhubarb based on its color alone.
  • Orange: (1 large, zested and juiced) Fresh is best! I tried using bottled orange juice once...let's just say it wasn't the same. It lacked that bright, citrusy punch.
  • Ginger: (1 inch piece, grated) Fresh ginger is where it's at! The zest of this root is my favorite thing ever. I always add more than the recipe calls for, just for that extra kick.
  • Lemon: (½, juiced) This is where I almost messed up the first time; I added way too much. A little lemon goes a long way!
  • Vanilla Extract: (1 teaspoon) Pure vanilla extract only, please! It makes a huge difference. I once used imitation vanilla, and it tasted...well, artificial.
  • Water: (½ cup) Just regular water, nothing fancy needed here.
  • Cinnamon Stick: (1) I love how the cinnamon infuses the stew with a subtle warmth. A fragrant touch that elevates the whole thing.

Instructions

Prep the Rhubarb:
First, wash the rhubarb thoroughly. Then, chop it into 1-inch pieces. I always try to make them even, but it's not a science. This is where I sometimes get distracted and start humming along to some old tune.
Infuse the Flavors:
In a medium saucepan, combine the chopped rhubarb, orange zest, orange juice, ginger, lemon juice, and water. Bring it to a simmer over medium heat. This is when the kitchen fills with the most amazing aroma. It's seriously intoxicating.
Simmer to Perfection:
Once it's simmering, reduce the heat to low, add the cinnamon stick, and let it simmer gently for about 15-20 minutes. Stir occasionally. This is usually when I start cleaning the kitchen, forgetting to stir occasionally and almost burning it. Oops!
Blend (Optional):
If you want a smoother stew, use an immersion blender to partially or fully blend it. I usually blend about half, keeping some chunks for texture. I tried fully blending it once, and it was a bit too smooth for my liking.
Taste and Adjust:
Taste the stew and adjust the lemon juice to your liking. I usually add a tiny bit more lemon juice at the end to brighten up the flavors. Remember, less is more!
Cool and Serve:
Remove from heat, let it cool slightly, and stir in the vanilla extract. This is my favorite part, the sweet vanilla scent mixing with the tart rhubarb. Serve it warm or cold. Enjoy!

This stew reminds me of lazy Sunday afternoons, sunshine streaming through the kitchen window. The whole process is so calming and rewarding, even when things go a little sideways, like that time I accidentally added a whole lemon instead of half. That was a learning experience, let me tell you.

Storage Tips

Store leftover stew in an airtight container in the refrigerator for up to 3 days. I've even frozen it successfully. I wouldn't recommend microwaving it though; I did that once, and the sauce separated. So don't do that, lol. It's best served fresh, but the leftovers are still delicious.

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How to Make Rhubarb No-Sugar Stew - Image 1 | Recipes by HomeChef

Ingredient Substitutions

You can substitute other citrus fruits like lime or grapefruit for the orange. I tried lime once, and it gave the stew a lovely zesty twist. You can also add a pinch of cardamom or star anise for extra warmth. Experiment! That's the fun part.

Serving Suggestions

This stew is divine on its own, but you can serve it with a dollop of plain yogurt or a scoop of vanilla ice cream. Honestly, a drizzle of honey never hurts either. This dish and a rom-com? Yes, please. It's the perfect combination for a cozy evening.

Cultural Backstory

This recipe isn't tied to a specific culture, but it reminds me of my grandmother's kitchen. The comforting aroma and the sweet and tart flavors evoke memories of childhood. It's a simple recipe, but it carries a lot of sentimental value for me.

Making this stew always feels like a little act of self-care. It's simple, delicious, and filled with warmth. I hope you enjoy it as much as I do! Share your versions with me!

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How to Make Rhubarb No-Sugar Stew - Image 2 | Recipes by HomeChef

Frequently Asked Questions

→ Can I use frozen rhubarb?

Yes! Just make sure to thaw it completely before using it. I've done it both ways and honestly, fresh is better but frozen works in a pinch!

→ What if I don't have fresh ginger?

You can use about 1 teaspoon of ground ginger instead, but fresh is always better! The zest is what gives the stew that unique flavor.

→ How do I know when the rhubarb is cooked?

It should be tender but not mushy. You'll know it's ready when it easily breaks apart with a fork. I once overcooked it big oops so keep an eye on it.

→ How long does the stew last in the fridge?

About 3-4 days. I find that it tastes best within the first two days. Don't forget to store it in an airtight container.

→ Can I add other fruits?

Absolutely! Strawberries or raspberries would be delicious additions. Go ahead and experiment; that's half the fun!

How to Make Rhubarb No-Sugar Stew

Learn how to make a tangy, naturally sweet Rhubarb No-Sugar Stew with simple ingredients in just 30 minutes.

4.4 out of 5
(86 reviews)
Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Casey

Category: Sweet Treats

Difficulty: Beginner

Cuisine: American

Yield: 4 Servings

Dietary: Vegetarian, Gluten-Free, Refined Sugar-Free

Published: Fri Jul 11 2025 at 07:19 PM

Last Updated: Fri Jan 09 2026 at 08:23 AM

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Ingredients

→ Main Ingredients

01 2 pounds rhubarb, chopped
02 1 large orange, zested and juiced
03 1 inch piece ginger, grated

→ Seasonings & Spices

04 ½ lemon, juiced
05 1 teaspoon pure vanilla extract
06 1 cinnamon stick

→ Garnish & Toppings

07 Plain Yogurt (optional)
08 Vanilla ice cream (optional)

→ Optional Extras

09 Fresh berries
10 Pinch of cardamom or star anise
11 Honey

Instructions

Step 01

Wash and chop the rhubarb into 1-inch pieces. Try to make them even, but it's not a science.

Step 02

Combine rhubarb, orange zest, orange juice, ginger, lemon juice, and water in a saucepan. Bring to a simmer.

Step 03

Reduce heat to low, add cinnamon stick, and simmer for 15-20 minutes, stirring occasionally.

Step 04

Use an immersion blender to partially or fully blend for a smoother consistency. I usually do about half.

Step 05

Taste and add more lemon juice if needed. A little goes a long way!

Step 06

Remove from heat, let cool slightly, and stir in vanilla extract. Serve warm or cold.

Notes

  1. Don't overcook the rhubarb, it'll turn mushy!
  2. Store leftover stew in an airtight container in the refrigerator for up to 3 days.
  3. Lime juice can be substituted for lemon juice.
  4. Serve with a dollop of plain yogurt or a scoop of vanilla ice cream.

Tools You'll Need

  • Medium saucepan
  • immersion blender (optional)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • None

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150 calories per serving (approx)
  • Total Fat: 1 gram
  • Total Carbohydrate: 35 grams
  • Protein: 1 gram

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