Low Carb Turkey Ham Cheeseburger Casserole (Print Version)
Low carb turkey ham cheeseburger casserole delivers savory flavors without the carbs. Enjoy a hearty, cheesy meal perfect for weeknights.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free, Diabetic-Friendly
# Ingredients:
→ The Savory Foundation
01 -
1 1/2 lbs lean ground turkey
02 -
1 tbsp olive oil
03 -
1 medium yellow onion, diced
04 -
3 cloves garlic, minced
05 -
8 oz diced cooked ham (low sodium)
→ Creamy Cheesy Embrace
06 -
8 oz cream cheese, softened
07 -
1/2 cup heavy cream
08 -
1 cup beef broth (low sodium)
09 -
2 cups shredded sharp cheddar cheese
10 -
1/2 cup shredded Monterey Jack cheese
→ Burger Boosters & Tangy Bites
11 -
1/4 cup sugar-free ketchup
12 -
2 tbsp Dijon mustard
13 -
1 tbsp Worcestershire sauce
14 -
1 tsp smoked paprika
15 -
1/2 tsp garlic powder
16 -
1/2 tsp onion powder
17 -
Salt and black pepper to taste
18 -
1/2 cup dill pickle slices, chopped
# Instructions:
01 -
Preheat oven to 375°F. In a large oven-safe skillet or Dutch oven, heat 1 tbsp olive oil over medium-high heat. Add 1 medium yellow onion, diced, and sauté for 3-4 minutes until softened. Stir in 3 cloves garlic, minced, and cook for another minute until fragrant.
02 -
Add 1.5 lbs lean ground turkey to the skillet. Break it apart and cook until browned, about 5-7 minutes. Drain any excess fat. Stir in 8 oz diced cooked ham (low sodium) and cook for 2 minutes to warm through.
03 -
Season the turkey and ham mixture with 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, and salt and black pepper to taste. Stir in 1/4 cup sugar-free ketchup, 2 tbsp Dijon mustard, and 1 tbsp Worcestershire sauce. Cook for 1-2 minutes, allowing the flavors to meld for your Low Carb Turkey Ham Cheeseburger Casserole.
04 -
Reduce heat to medium-low. Add 8 oz cream cheese, softened, 1/2 cup heavy cream, and 1 cup beef broth (low sodium) to the skillet. Stir constantly until the cream cheese is fully melted and the sauce is smooth and creamy.
05 -
Remove the skillet from heat. Stir in 1.5 cups of the shredded sharp cheddar cheese and all of the 1/2 cup shredded Monterey Jack cheese until melted and well combined with the turkey mixture. This forms the rich base of your Low Carb Turkey Ham Cheeseburger Casserole.
06 -
If not using an oven-safe skillet, transfer the mixture to a 9x13 inch baking dish. Top with the remaining 1/2 cup shredded sharp cheddar cheese. Bake for 20-25 minutes, or until the casserole is bubbly and the cheese is melted and lightly golden.
07 -
Remove the Low Carb Turkey Ham Cheeseburger Casserole from the oven. Let it rest for 5 minutes before serving. Garnish with 1/2 cup dill pickle slices, chopped, for that classic cheeseburger finish.
# Notes:
01 -
For a spicier kick, add a pinch of red pepper flakes with the other seasonings. You can also swap Monterey Jack for pepper jack cheese.
02 -
This casserole is hearty on its own, but pairs wonderfully with a simple side salad or steamed green beans for added vegetables.
03 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or oven.
04 -
Ensure your cream cheese is truly softened before adding it to the skillet; this helps prevent lumps and ensures a smooth, creamy sauce.
# Tools You'll Need:
01 -
9x13 inch baking dish
02 -
large skillet
03 -
mixing bowls
04 -
measuring cups
05 -
measuring spoons
06 -
cutting board
07 -
knife
# Nutrition Facts (Per Serving):
Calories: 718 kcal
Total Fat: 53 g
Total Carbohydrate: 8 g
Protein: 50 g