Maple Turkey Ham Brussels Sprouts: My Weeknight Winner (Print Version)
Maple Turkey Ham Brussels Sprouts for a quick, flavorful dinner. Tender turkey ham, caramelized sprouts, and a sweet, savory maple glaze.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free (check ham)
# Ingredients:
→ Main Stars
01 -
1.5 lbs fresh Brussels sprouts, trimmed and halved
02 -
8 oz cooked turkey ham, diced
→ Flavor Makers
03 -
1/4 cup pure maple syrup
04 -
2 tbsp olive oil
05 -
1 tsp garlic powder
06 -
1/2 tsp smoked paprika
07 -
1/2 tsp salt
08 -
1/4 tsp black pepper
→ Finishing Touches
09 -
Red pepper flakes (optional, for serving)
# Instructions:
01 -
First things first, get those Brussels sprouts ready for our Maple Turkey Ham Brussels Sprouts! Trim off the woody ends and remove any outer leaves that look a bit sad or discolored. Then, cut each sprout in half. If you have some really big ones, quarter them so they cook evenly. Honestly, this step makes all the difference in getting that perfect crispy edge. I usually toss them in a big bowl, making a bit of a mess, but hey, that's real cooking, right?
02 -
Next up, let's get that turkey ham ready. Dice your cooked turkey ham into bite-sized pieces. I aim for about 1/2-inch cubes so they're similar in size to the Brussels sprouts. This helps everything cook at the same pace and ensures you get a bit of turkey ham in every delicious bite of Maple Turkey Ham Brussels Sprouts. I've tried bigger chunks, and they just don't integrate as well, plus they take longer to warm through. Keep it consistent!
03 -
In a small bowl, whisk together the maple syrup, olive oil, garlic powder, smoked paprika, salt, and black pepper. This is your flavor powerhouse! Make sure it's all well combined. I always give it a little taste here – sometimes I add a tiny bit more pepper, or a pinch more salt. Trust your gut, you know what you like. This glaze is what makes our Maple Turkey Ham Brussels Sprouts so irresistible.
04 -
Add the halved Brussels sprouts and diced turkey ham to the bowl with your maple glaze. Toss everything really well until both the sprouts and the turkey ham are evenly coated. You want every piece to get a good hug from that sweet and savory sauce. Don't be shy, use your hands if you need to! I often get my fingers sticky here, but it's worth it for the even coating.
05 -
Spread the coated Brussels sprouts and turkey ham in a single layer on a large baking sheet lined with parchment paper. This parchment paper step is critical, trust me, I learned the hard way! Make sure they're not too crowded; if they are, they'll steam instead of roast and won't get that lovely caramelization. I usually use two sheets if I'm making a big batch. Roast in a preheated oven at 400°F (200°C) for 20-25 minutes, flipping halfway through.
06 -
Keep an eye on them during the last few minutes. You want the Brussels sprouts to be tender-crisp and nicely caramelized, with some slightly charred edges – that's where the best flavor is! The turkey ham should be warmed through and a little crispy too. When they're done, pull them out, and if you like, sprinkle with a few red pepper flakes. The smell alone at this point is just incredible. Serve these Maple Turkey Ham Brussels Sprouts immediately and enjoy!
# Notes:
01 -
Always use parchment paper on your baking sheet for these Maple Turkey Ham Brussels Sprouts. Seriously, it saves so much scrubbing!
02 -
Don't overcrowd the pan; if you do, your sprouts will steam and get soggy instead of crispy and delicious.
03 -
Taste your maple glaze before tossing; adjust salt, pepper, or even a tiny bit more maple syrup to your liking.
04 -
For extra crispiness, roast for an additional 5 minutes at the end if they're not quite there.
# Equipment Needed:
01 -
Large baking sheet
02 -
parchment paper
03 -
large mixing bowl
04 -
small whisk
# Nutrition (Per Serving):
Calories: 320 Calories
Total Fat: 15g
Total Carbohydrate: 30g
Protein: 20g