One-Pan Honey BBQ Chicken Rice: Bold & Easy Dinner (Print Version)
Bold Honey BBQ Chicken Rice in one pan! Enjoy tender chicken, fluffy rice, and vibrant veggies coated in a sweet and smoky sauce. Perfect for busy weeknights.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
# Ingredients:
→ The Hearty Foundation
01 -
1 tbsp olive oil
02 -
1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
03 -
1 1/2 cups long-grain white rice, rinsed
04 -
3 cups chicken broth
→ Vibrant Veg & Aromatics
05 -
1/2 large yellow onion, diced
06 -
1 large red bell pepper, diced
07 -
3 cloves garlic, minced
→ Bold BBQ Glaze
08 -
3/4 cup good quality BBQ sauce
09 -
1/4 cup honey
10 -
1 tbsp apple cider vinegar
11 -
1 tsp smoked paprika
12 -
1 tsp garlic powder
13 -
1/2 tsp onion powder
14 -
Salt and black pepper to taste
→ Fresh Finishers
15 -
1/4 cup fresh cilantro, chopped, for garnish
16 -
1 lime, cut into wedges, for serving
# Instructions:
01 -
Heat 1 tbsp olive oil in a large, deep skillet or Dutch oven over medium-high heat. Add 1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces, and season with salt and black pepper. Cook for 5-7 minutes, stirring occasionally, until browned on all sides. Remove chicken and set aside.
02 -
Add 1/2 large yellow onion, diced, and 1 large red bell pepper, diced, to the same pan. Cook for 5-7 minutes until softened. Stir in 3 cloves garlic, minced, and cook for another minute until fragrant. This builds the aromatic base for your One-Pan Bold Honey BBQ Chicken Rice.
03 -
In a small bowl, whisk together 3/4 cup good quality BBQ sauce, 1/4 cup honey, 1 tbsp apple cider vinegar, 1 tsp smoked paprika, 1 tsp garlic powder, and 1/2 tsp onion powder. Season with salt and black pepper to taste. This bold glaze is crucial for the flavor of your One-Pan Bold Honey BBQ Chicken Rice.
04 -
Return the chicken to the pan. Stir in 1 1/2 cups long-grain white rice, rinsed, ensuring it's evenly distributed. Pour in 3 cups chicken broth and the prepared BBQ sauce mixture. Stir gently to combine all ingredients, making sure everything is submerged for the best One-Pan Bold Honey BBQ Chicken Rice.
05 -
Bring the mixture to a boil over medium-high heat. Once boiling, reduce heat to low, cover the skillet tightly, and simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender. Avoid lifting the lid during this time to ensure even cooking.
06 -
Remove the pan from the heat and let the One-Pan Bold Honey BBQ Chicken Rice rest, covered, for 5-10 minutes. This allows the flavors to meld and the rice to fully steam. Fluff with a fork. Garnish generously with 1/4 cup fresh cilantro, chopped, and serve with 1 lime, cut into wedges, for a fresh finish.
# Notes:
01 -
For extra juiciness, you can use bone-in, skin-on chicken thighs, just adjust the browning time and remove the skin before dicing if preferred.
02 -
Leftovers store well in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or on the stovetop with a splash of broth.
03 -
Feel free to customize the spice level by adding a pinch of cayenne pepper or a dash of your favorite hot sauce to the BBQ glaze mixture.
04 -
Serve this hearty dish with a simple side salad or some steamed green beans for a complete and balanced meal.
# Tools You'll Need:
01 -
Large oven-safe skillet (or Dutch oven)
02 -
Cutting board
03 -
Knife
04 -
Measuring cups
05 -
Measuring spoons
06 -
Spatula
# Nutrition Facts (Per Serving):
Calories: 845 kcal
Total Fat: 25 g
Total Carbohydrate: 114 g
Protein: 45 g