One-Pot Creamy Spicy Cajun Beef Sausage Pasta (Print Version)
Whip up a flavorful one-pot creamy spicy Cajun beef sausage pasta in under 30 minutes. This easy weeknight meal delivers bold flavors with minimal cleanup.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Cajun
# Ingredients:
→ The Sizzling Foundation
01 -
1 tbsp olive oil
02 -
1 lb beef sausage, sliced into 1/2-inch rounds
03 -
1 medium yellow onion, diced
04 -
1 medium green bell pepper, diced
05 -
3 cloves garlic, minced
→ Cajun Kick & Creamy Comfort
06 -
2 tbsp Cajun seasoning (low-sodium preferred)
07 -
1 tsp dried oregano
08 -
1/2 tsp cayenne pepper (optional, for extra heat)
09 -
3 cups chicken broth
10 -
12 oz short pasta (such as penne or rotini)
11 -
1/2 cup heavy cream
→ Flavor Boosters & Freshness
12 -
1 (14.5 oz) can diced tomatoes, undrained
13 -
1/2 cup shredded Parmesan cheese
14 -
1/4 cup fresh parsley, chopped, for garnish
15 -
Salt and black pepper to taste
# Instructions:
01 -
Heat 1 tbsp olive oil in a large pot or Dutch oven over medium-high heat. Add 1 lb beef sausage, sliced into 1/2-inch rounds, and cook until browned, about 5-7 minutes. Stir in 1 medium yellow onion and 1 medium green bell pepper, diced, cooking until softened, about 5 minutes.
02 -
Add 3 cloves garlic, minced, to the pot and cook for 1 minute until fragrant. Stir in 2 tbsp Cajun seasoning, 1 tsp dried oregano, and 1/2 tsp cayenne pepper (if using). Cook for another minute, allowing the spices to bloom for your Quick One-Pot Creamy Spicy Cajun Beef Sausage Pasta.
03 -
Pour in 3 cups chicken broth and 1 (14.5 oz) can diced tomatoes (undrained). Bring the mixture to a boil, scraping up any browned bits from the bottom of the pot. Add 12 oz short pasta (such as penne or rotini) and stir to combine.
04 -
Reduce heat to medium-low, cover the pot, and simmer for 12-15 minutes, or until the pasta is al dente and most of the liquid has been absorbed. Stir occasionally to prevent sticking. This ensures a perfectly cooked Quick One-Pot Creamy Spicy Cajun Beef Sausage Pasta.
05 -
Remove the pot from the heat. Stir in 1/2 cup heavy cream and 1/2 cup shredded Parmesan cheese until melted and the sauce is creamy. Season with salt and black pepper to taste. The sauce will thicken as it rests, making your Quick One-Pot Creamy Spicy Cajun Beef Sausage Pasta irresistible.
06 -
Let the pasta rest for 5 minutes off the heat to allow the sauce to fully thicken. Garnish generously with 1/4 cup fresh parsley, chopped, before serving hot. Enjoy this flavorful and easy one-pot meal!
# Notes:
01 -
For a leaner option, substitute beef sausage with chicken or turkey sausage. Adjust cooking time as needed until fully cooked.
02 -
Leftovers store well in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of broth or milk to restore creaminess.
03 -
Feel free to boost the veggie content! Stir in a handful of fresh spinach during the last few minutes of cooking, or add a can of drained corn with the diced tomatoes.
04 -
Control the heat by adjusting the amount of cayenne pepper. For a milder dish, omit it entirely; for more kick, add a pinch more!
# Tools You'll Need:
01 -
Large pot (Dutch oven or large saucepan)
02 -
Cutting board
03 -
Chef's knife
04 -
Measuring cups
05 -
Measuring spoons
06 -
Wooden spoon or spatula
# Nutrition Facts (Per Serving):
Calories: 847 kcal
Total Fat: 41 g
Total Carbohydrate: 79 g
Protein: 39 g