Pollo a la Plancha: Grilled Chicken Recipe (Print Version)
Make juicy pollo a la plancha at home! This simple grilled chicken recipe is quick, flavorful, and perfect for any night.
# Recipe Info:
Prep Time: 20 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Spanish
Dietary: Gluten-Free
# Ingredients:
→ Main Ingredients
01 -
Bone-in, skin-on chicken thighs (about 1.5 lbs)
02 -
Olive oil (1/4 cup)
03 -
Lemon (1 large, zested and juiced)
→ Seasonings & Spices
04 -
Garlic (4 cloves, minced)
05 -
Paprika (1 tbsp)
06 -
Oregano (1 tsp)
07 -
Salt and pepper
→ Garnish & Toppings
08 -
Fresh parsley (for garnish)
→ Optional Extras
09 -
Cayenne pepper (pinch)
10 -
Jalapeños (chopped)
# Instructions:
01 -
In a large bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, paprika, oregano, salt, and pepper. Add the chicken thighs, ensuring they're fully coated. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
02 -
Preheat your grill or plancha to medium-high heat. If using a grill, make sure the grates are clean and lightly oiled.
03 -
Place the chicken thighs on the hot grill or plancha. Grill for about 6-8 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Don't overcrowd the grill; work in batches if necessary.
04 -
Once cooked, remove the chicken from the grill and let it rest for about 5 minutes before serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken.
05 -
Garnish the grilled chicken with fresh parsley. Serve with a simple side salad and some crusty bread.
06 -
Seriously, just enjoy. The flavors are incredible – smoky, savory, and slightly tangy.
# Notes:
01 -
Don't overcrowd the grill; it will lower the temperature and result in unevenly cooked chicken.
02 -
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet.
03 -
Instead of lemon, you can use orange or lime.
04 -
Serve with roasted vegetables, a simple salad, or some creamy mashed potatoes.
# Equipment Needed:
01 -
Grill or Plancha
02 -
Large bowl
03 -
Whisk
04 -
Meat thermometer
# Nutrition (Per Serving):
Calories: 350 calories
Total Fat: 20 grams
Total Carbohydrate: 5 grams
Protein: 35 grams