Pollo a la Plancha Recipe - Easy Grilled Chicken (Print Version)
Learn how to make pollo a la plancha, a flavorful grilled chicken dish. Quick, easy, and perfect for a delicious weeknight dinner.
# Recipe Info:
Prep Time: 20 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Spanish
Dietary: Gluten-Free
# Ingredients:
→ Main Ingredients
01 -
1.5 lbs Chicken breasts (bone-in, skin-on preferred)
02 -
1 tbsp Olive oil
03 -
4-6 cloves Garlic, minced
04 -
1 Lemon, juiced and zested
→ Seasonings & Spices
05 -
1 tsp Paprika
06 -
Salt and pepper to taste
07 -
1 tbsp Fresh oregano, chopped
→ Garnish & Toppings
08 -
Extra lemon wedges
09 -
Fresh parsley
→ Optional Extras
10 -
Pinch of cayenne pepper
11 -
Rosemary or thyme
# Instructions:
01 -
In a bowl, whisk together olive oil, minced garlic, lemon juice, lemon zest, paprika, salt, pepper, and oregano. Add chicken breasts, ensuring they’re evenly coated. Marinate for at least 30 minutes, or up to 4 hours.
02 -
Preheat grill to medium-high heat. Clean the grates well to prevent sticking. This is where I usually realize I'm out of grill cleaner...oops!
03 -
Place chicken on the preheated grill. Grill for 5-7 minutes per side, or until internal temperature reaches 165°F. Use a meat thermometer!
04 -
Remove chicken from grill and let it rest for 5-10 minutes before slicing. This allows juices to redistribute.
05 -
Slice chicken against the grain and serve immediately. Add a squeeze of extra lemon juice!
06 -
Serve with a side salad, roasted vegetables, or crusty bread. Enjoy!
# Notes:
01 -
Don't overcrowd the grill! This lowers the temperature and results in unevenly cooked chicken.
02 -
Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Don't microwave it!
03 -
Rosemary or thyme can be substituted for oregano.
04 -
Serve with a simple side salad and crusty bread for dipping in the juices.
# Equipment Needed:
01 -
Grill
02 -
bowl
03 -
whisk
04 -
meat thermometer
# Nutrition (Per Serving):
Calories: 250 calories
Total Fat: 15 grams
Total Carbohydrate: 5 grams
Protein: 30 grams