Quick Garlic Butter Steak Bites & Zucchini (Low Carb) (Print Version)
Quick Garlic Butter Steak Bites with tender zucchini. This easy, low-carb meal is ready in under 30 minutes, perfect for a healthy weeknight dinner.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free
# Ingredients:
→ Savory Steak Bites
01 -
1 1/2 lbs sirloin steak, cut into 1-inch pieces
02 -
1 tbsp olive oil
03 -
Salt and black pepper, to taste
→ Aromatic Garlic Butter Infusion
04 -
4 tbsp (1/4 cup) unsalted butter
05 -
4 cloves garlic, minced
06 -
1 tbsp Worcestershire sauce
07 -
1/2 tsp red pepper flakes
08 -
1 tsp dried oregano
→ Garden-Fresh Zucchini Medley
09 -
2 medium zucchini, quartered lengthwise and sliced into 1/2-inch pieces
10 -
1 tbsp olive oil
11 -
Salt and black pepper, to taste
→ Finishing Flourish
12 -
2 tbsp fresh parsley, chopped, for garnish
13 -
1 tbsp fresh lemon juice
# Instructions:
01 -
Cut 1 1/2 lbs sirloin steak into 1-inch pieces. Season generously with salt and black pepper. Quarter 2 medium zucchini lengthwise, then slice into 1/2-inch pieces. Toss zucchini with 1 tbsp olive oil, salt, and black pepper. This readies your components for Quick Garlic Butter Steak Bites with Zucchini (Low Carb).
02 -
Heat a large skillet over medium-high heat. Add the seasoned 2 medium zucchini pieces and cook for 5-7 minutes, stirring occasionally, until tender-crisp and lightly browned. Remove the zucchini from the skillet and set aside.
03 -
Increase heat to high. Add 1 tbsp olive oil to the same skillet. Sear the seasoned 1 1/2 lbs sirloin steak bites in a single layer for 2-3 minutes per side for medium-rare. Cook in batches if necessary to avoid overcrowding, ensuring a good sear for your Quick Garlic Butter Steak Bites with Zucchini (Low Carb).
04 -
Reduce heat to medium-low. Add 4 tbsp unsalted butter to the skillet, allowing it to melt. Stir in 4 cloves minced garlic, 1 tbsp Worcestershire sauce, 1/2 tsp red pepper flakes, and 1 tsp dried oregano. Cook for 1 minute until fragrant.
05 -
Return the cooked 1 1/2 lbs sirloin steak bites to the skillet with the aromatic garlic butter. Toss well to coat every piece thoroughly, ensuring they are infused with the rich flavors. This step is crucial for the delicious Quick Garlic Butter Steak Bites with Zucchini (Low Carb).
06 -
Add the seared 2 medium zucchini back into the skillet with the steak bites. Toss gently to combine all ingredients. Stir in 1 tbsp fresh lemon juice. Garnish generously with 2 tbsp fresh parsley, chopped, and serve your Quick Garlic Butter Steak Bites with Zucchini (Low Carb) immediately.
# Notes:
01 -
For perfectly seared steak bites, ensure your skillet is very hot and avoid overcrowding the pan. Cook in batches if needed to maintain high heat and achieve a beautiful crust.
02 -
Leftover Quick Garlic Butter Steak Bites with Zucchini can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
03 -
Feel free to substitute sirloin with flank steak or ribeye. For other low-carb veggies, try broccoli florets, bell peppers, or asparagus, adjusting cooking times as needed.
04 -
This dish is fantastic on its own, but also pairs wonderfully with a side salad, cauliflower rice, or a dollop of sour cream or Greek yogurt.
# Tools You'll Need:
01 -
Large skillet
02 -
Cutting board
03 -
Sharp knife
04 -
Measuring spoons
05 -
Tongs
# Nutrition Facts (Per Serving):
Calories: 505 kcal
Total Fat: 36 g
Total Carbohydrate: 5 g
Protein: 43 g