Roasted Parmesan Asparagus with Turkey Ham (Print Version)
Roasted Parmesan Asparagus with turkey ham is a quick, flavorful side or light meal. Perfect for busy weeknights, ready in under 30 minutes.
# Recipe Info:
Prep Time: 8 Minutes minutes
Cook Time: 12 Minutes minutes
Total Time: 20 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
# Ingredients:
→ The Verdant Core
01 -
1 1/2 lbs fresh asparagus spears, trimmed
→ Savory Roasting Blend
02 -
2 tbsp extra virgin olive oil
03 -
1 tsp garlic powder
04 -
1/2 tsp onion powder
05 -
1/2 tsp smoked paprika
06 -
1/2 tsp freshly ground black pepper
07 -
1/4 tsp sea salt
→ Lean Protein & Umami Boost
08 -
6 oz pre-cooked turkey ham, diced into 1/2-inch pieces
→ Parmesan Crown & Bright Finish
09 -
1/2 cup grated Parmesan cheese
10 -
1/4 tsp red pepper flakes (optional, for a touch of heat)
11 -
1/2 lemon, for squeezing (optional, for a zesty finish)
12 -
2 tbsp fresh parsley, chopped, for garnish
# Instructions:
01 -
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup. Trim the woody ends from 1 1/2 lbs fresh asparagus spears (The Verdant Core) and place them in a large bowl, ready for seasoning.
02 -
Drizzle the asparagus with 2 tbsp extra virgin olive oil (Savory Roasting Blend). Add 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp smoked paprika, 1/2 tsp freshly ground black pepper, and 1/4 tsp sea salt (all Savory Roasting Blend). Toss well to evenly coat each spear.
03 -
Spread the seasoned asparagus in a single layer on the prepared baking sheet. Roast in the preheated oven for 8 minutes. This initial roast ensures the asparagus begins to tenderize perfectly for your Easy Roasted Parmesan Asparagus with Turkey Ham.
04 -
Carefully remove the baking sheet from the oven. Evenly scatter 6 oz pre-cooked turkey ham, diced into 1/2-inch pieces (Lean Protein & Umami Boost), among the asparagus spears. Gently toss everything together on the sheet.
05 -
Return the baking sheet to the oven and continue roasting for another 4 minutes, or until the asparagus is tender-crisp and the turkey ham is slightly browned and warmed through. This step completes the cooking for your delicious Easy Roasted Parmesan Asparagus with Turkey Ham.
06 -
Remove the baking sheet from the oven. Immediately sprinkle 1/2 cup grated Parmesan cheese (Parmesan Crown & Bright Finish) over the hot asparagus and turkey ham. If desired, add 1/4 tsp red pepper flakes (optional, for a touch of heat).
07 -
For a zesty finish, squeeze 1/2 lemon (optional, for a zesty finish) over the Easy Roasted Parmesan Asparagus with Turkey Ham. Garnish with 2 tbsp fresh parsley, chopped (Parmesan Crown & Bright Finish). Serve this delightful dish warm and enjoy!
# Notes:
01 -
Asparagus thickness can vary; thinner spears may cook faster, so adjust roasting time slightly if needed for tender-crisp results.
02 -
Store any leftover Easy Roasted Parmesan Asparagus with Turkey Ham in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.
03 -
For a different flavor profile, you can substitute the turkey ham with regular diced ham, cooked bacon bits, or even plant-based bacon alternatives.
04 -
This versatile dish makes an excellent side for grilled chicken or fish, or a light and satisfying main course on its own.
# Tools You'll Need:
01 -
Large baking sheet
02 -
Parchment paper
03 -
Large bowl
04 -
Measuring cups and spoons
05 -
Cutting board
06 -
Sharp knife
# Nutrition Facts (Per Serving):
Calories: 202 kcal
Total Fat: 12 g
Total Carbohydrate: 9 g
Protein: 16 g