Romantic Marry Me Lamb Tenderloin Dinner (Print Version)
Lamb Tenderloin Marry Me recipe for an unforgettable romantic dinner. Impress your special someone with this elegant, flavorful dish. Easy to prepare for a memorable evening.
# Recipe Info:
Prep Time: 25 Minutes minutes
Cook Time: 18 Minutes minutes
Total Time: 43 minutes
Servings: 4 Servings
Difficulty: Intermediate
Cuisine: Mediterranean
# Ingredients:
→ The Tenderloin's Embrace
01 -
1 1/2 lbs lamb tenderloin
02 -
2 tbsp extra virgin olive oil
03 -
2 cloves garlic, minced
04 -
1/2 lemon, zested and juiced
05 -
1 tsp dried oregano
06 -
1 tsp kosher salt
07 -
1/2 tsp freshly ground black pepper
→ Mediterranean Kiss Sauce
08 -
1 tbsp extra virgin olive oil
09 -
2 cloves garlic, minced
10 -
1/2 cup oil-packed sun-dried tomatoes, drained and chopped
11 -
1/2 cup low-sodium chicken broth
12 -
1/2 cup heavy cream
13 -
1/4 cup grated Parmesan cheese
→ Aromatic Whispers & Garnish
14 -
1/4 cup fresh basil leaves, chopped (plus more for garnish)
15 -
2 tbsp fresh flat-leaf parsley, chopped (for garnish)
16 -
Pinch of red pepper flakes (optional)
# Instructions:
01 -
In a bowl, combine 1.5 lbs lamb tenderloin with 2 tbsp extra virgin olive oil, 2 cloves garlic (minced), 1/2 lemon (zested and juiced), 1 tsp dried oregano, 1 tsp kosher salt, and 1/2 tsp freshly ground black pepper. Rub well to coat, ensuring your Marry Me Lamb Tenderloin Recipe is fully seasoned. Let it sit while you prepare other ingredients.
02 -
Chop 1/2 cup oil-packed sun-dried tomatoes, 1/4 cup fresh basil leaves, and 2 tbsp fresh flat-leaf parsley. Mince 2 cloves garlic for the sauce. This preparation ensures a smooth cooking process for your Marry Me Lamb Tenderloin Recipe.
03 -
Heat a large skillet over medium-high heat. Add 1 tbsp extra virgin olive oil. Sear the marinated lamb tenderloin for 3-4 minutes per side, until browned and cooked to your desired doneness (130-135°F for medium-rare). Remove lamb and let it rest on a cutting board.
04 -
In the same skillet, reduce heat to medium. Add 1 tbsp extra virgin olive oil (if needed) and the minced 2 cloves garlic. Sauté for 30 seconds until fragrant, then add the chopped 1/2 cup sun-dried tomatoes. Cook for 1-2 minutes.
05 -
Pour in 1/2 cup low-sodium chicken broth, scraping up any browned bits from the pan. Stir in 1/2 cup heavy cream and 1/4 cup grated Parmesan cheese. Bring to a gentle simmer and cook for 3-5 minutes, until the sauce slightly thickens. Add a pinch of red pepper flakes if desired.
06 -
Stir 1/4 cup fresh basil leaves into the sauce. Slice the rested Marry Me Lamb Tenderloin Recipe into 1/2-inch thick medallions. Arrange lamb on plates, spoon generous amounts of the Mediterranean Kiss Sauce over top, and garnish with more fresh basil and 2 tbsp fresh flat-leaf parsley.
# Notes:
01 -
For optimal tenderness, aim for an internal temperature of 130-135°F for medium-rare lamb. Remember, the lamb will continue to cook slightly while resting.
02 -
Feel free to substitute chicken broth with vegetable broth for a vegetarian-friendly sauce base. For a richer flavor, add a splash of white wine before the chicken broth.
03 -
This Marry Me Lamb Tenderloin Recipe pairs beautifully with creamy mashed potatoes, roasted asparagus, or a simple side salad to complete your romantic meal.
04 -
Leftover lamb and sauce can be stored separately in airtight containers in the refrigerator for up to 3 days. Reheat gently to maintain tenderness.
# Tools You'll Need:
01 -
Large skillet
02 -
Cutting board
03 -
Sharp knife
04 -
Measuring cups and spoons
05 -
Zester
06 -
Tongs
# Nutrition Facts (Per Serving):
Calories: 570 kcal
Total Fat: 34 g
Total Carbohydrate: 7 g
Protein: 60 g