Zero Carb Yogurt Bread: Keto Friendly (Print Version)
Zero carb yogurt bread is keto friendly and easy to make. Enjoy this low-carb, high-protein bread as a healthy alternative for sandwiches or toast.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 10 Servings
Difficulty: Intermediate
Cuisine: American
Dietary: Vegetarian, Gluten-Free, Diabetic-Friendly
# Ingredients:
→ The Tangy & Rich Core
01 -
8 oz full-fat cream cheese, softened
02 -
4 large eggs
03 -
1/4 cup unsalted butter, melted
→ The Keto Bread Builders
04 -
1 1/2 cups super-fine almond flour
05 -
1/4 cup coconut flour
06 -
2 tbsp psyllium husk powder
07 -
1 tsp xanthan gum
→ The Lift & Savory Notes
08 -
2 tsp baking powder
09 -
1/2 tsp baking soda
10 -
1 tbsp apple cider vinegar
11 -
1 tsp fine sea salt
12 -
1 tsp garlic powder
13 -
1 tsp onion powder
→ Finishing Touch
14 -
2 tbsp sesame seeds
# Instructions:
01 -
Preheat your oven to 350°F. Line a 9x5 inch loaf pan with parchment paper, ensuring an overhang on the long sides for easy removal. This preparation is key for achieving a perfectly baked Smart Zero Carb Yogurt Bread: Keto Friendly.
02 -
In a large bowl, combine 8 oz softened full-fat cream cheese, 4 large eggs, and 1/4 cup melted unsalted butter. Whisk thoroughly until the mixture is smooth and well-combined, forming the rich, tangy base for your bread.
03 -
In a separate medium bowl, whisk together 1 1/2 cups super-fine almond flour, 1/4 cup coconut flour, 2 tbsp psyllium husk powder, 1 tsp xanthan gum, 2 tsp baking powder, 1/2 tsp baking soda, 1 tsp fine sea salt, 1 tsp garlic powder, and 1 tsp onion powder.
04 -
Gradually add the dry ingredient mixture to the wet ingredients, mixing until just combined. Stir in 1 tbsp apple cider vinegar. The batter will be thick; avoid overmixing to ensure a tender crumb for your Smart Zero Carb Yogurt Bread: Keto Friendly.
05 -
Spoon the batter into the prepared loaf pan, spreading it evenly with a spatula. Sprinkle 2 tbsp sesame seeds over the top for a delightful crunch and visual appeal.
06 -
Bake for 35 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean. If the top browns too quickly, you can loosely tent it with aluminum foil.
07 -
Remove the bread from the oven and let it cool in the pan for 15 minutes. Then, use the parchment paper overhang to lift it onto a wire rack to cool completely before slicing and serving.
# Notes:
01 -
For an extra savory kick, consider adding 1/4 cup chopped fresh chives or dried Italian herbs to the batter before baking.
02 -
Store leftover Smart Zero Carb Yogurt Bread: Keto Friendly in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. It also freezes beautifully for up to 2 months.
03 -
If you don't have psyllium husk powder, you can use whole psyllium husks, but you might need to increase the quantity slightly (e.g., 3 tbsp whole husks for 2 tbsp powder) and let the batter rest for 5-10 minutes before baking to allow for absorption.
04 -
This versatile bread is excellent toasted with butter, as a side for soups and salads, or even as a base for open-faced sandwiches.
# Tools You'll Need:
01 -
9x5 inch loaf pan
02 -
large mixing bowl
03 -
electric mixer
04 -
measuring cups
05 -
measuring spoons
06 -
rubber spatula
07 -
parchment paper
08 -
wire rack
# Nutrition Facts (Per Serving):
Calories: 266 kcal
Total Fat: 23 g
Total Carbohydrate: 8 g
Protein: 8 g