Mexican Zucchini and Beef Recipe for Hearty Dinners

Featured in Hearty Mains.

This quick and easy Mexican Zucchini and Beef recipe is a hearty, healthy one-pan meal packed with bold flavors. Ready in just 30 minutes!
Casey - Recipe Author
Updated on Fri Jan 09 2026 at 08:35 AM
Mexican Zucchini and Beef Recipe for Hearty Dinners - Featured Image Pin it
Mexican Zucchini and Beef Recipe for Hearty Dinners | Recipes by HomeChef

Oh my gosh, you guys, this recipe? It’s a total throwback. I remember my Abuela making something similar when I was a kid. The kitchen would be filled with this incredible aroma sizzling beef, earthy zucchini, warm spices… honestly, it was pure magic. This recipe isn't exactly hers, it's more of my own chaotic, slightly-improved version, but it captures that same cozy, comforting feeling. There were definitely a few 'oops' moments along the way like the time I accidentally added way too much chili powder (let's just say, we had a spicy night!), but that’s part of the fun, right? This recipe is all about that warm, familiar hug of a meal, especially perfect on chilly evenings. It’s so much more than just dinner; it's a feeling.

Why You'll Love This Recipe

  • Honestly, it’s surprisingly easy! Even on a weeknight.
  • Great for picky eaters you can adjust the spice level.
  • Comfort food at its finest it’s like a warm hug in a bowl.
  • Perfect for date nights or a cozy night in with a good movie.
  • A total meal-prep win! Leftovers are even better the next day.
  • It has that emotional connection that just hits different.

One time, I was making this for a friend’s birthday, and I got completely distracted by a squirrel outside the window. I completely forgot the zucchini was in the pan! Oops. Let’s just say, the zucchini was… well, let’s call it “rustic”. It still tasted great, though, I swear!

Ingredients

  • 1.5 lbs Ground Beef: I swear by the 80/20 blend for the best flavor and texture. Don’t use leaner trust me!
  • 2 medium Zucchini, diced: I always go for fresh zucchini, but frozen works in a pinch. Just make sure to squeeze out any excess water.
  • 1 large Onion, chopped: The more onion, the better, in my opinion. But hey, I’m a garlic and onion fiend. You do you.
  • 2 cloves Garlic, minced: Fresh garlic is a must! I’ve tried powdered, and it just doesn’t compare. Plus, the smell of fresh garlic while cooking is heavenly.
  • 1 (15-ounce) can Diced Tomatoes, undrained: I prefer fire-roasted diced tomatoes for a smoky depth of flavor. So good!
  • 1 (15-ounce) can Black Beans, rinsed and drained: Adds a nice texture and protein boost. I've experimented with kidney beans, too, and it works great!
  • 1 tbsp Chili Powder: Adjust to your spice preference. Remember my chili powder incident? Yeah, don’t do that.
  • 1 tsp Cumin: This is a must-have for that authentic Mexican flavor. I always add a pinch more than the recipe calls for, honestly.
  • 1/2 tsp Oregano: Adds a nice earthiness.
  • Salt and Pepper to taste: Always season as you go! It’s a crucial step that some people overlook.
  • Optional Extras: A splash of lime juice at the end brightens it up beautifully, or some shredded cheese for extra cheesiness.

Instructions

Step 1: Brown the Beef:
Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. This is where I always seem to forget to add a little oil, oops. But it usually still works out fine!
Step 2: Sauté the Vegetables:
Add the onion and garlic to the skillet and cook until softened, about 5 minutes. This is where the kitchen starts to smell amazing. Seriously, you'll want to start prepping your tortillas.
Step 3: Add the Spices:
Stir in the chili powder, cumin, and oregano. Cook for another minute, until fragrant. Don’t burn the spices! Low and slow is key here.
Step 4: Simmer it Up:
Add the diced tomatoes (undrained!), black beans, salt, and pepper. Bring to a simmer, then reduce heat and cook for 15-20 minutes, or until the zucchini is tender. Stir occasionally. It's so satisfying to watch it all come together.
Step 5: Taste and Adjust:
Taste and adjust seasonings as needed. Sometimes I add a little more cumin or chili powder, depending on my mood. It’s your creation, so make it your own!
Step 6: Serve and Enjoy!:
Serve hot, with your favorite sides. I love it with corn tortillas, sour cream, and avocado. Yum!

This recipe always reminds me of family gatherings. The laughter, the stories, the overflowing plates… ah, those were the days! And even with my kitchen mishaps, this dish always comes out perfectly comforting.

Storage Tips

Leftovers keep well in the fridge for up to 3 days. I’ve tried reheating it in the microwave, but honestly, the stovetop is better. The microwave makes the sauce separate a bit. Don’t do that! It’s best reheated in a pan over medium heat, adding a little water or broth if it’s too dry.

Mexican Zucchini and Beef Recipe for Hearty Dinners - Image 1Pin it
Mexican Zucchini and Beef Recipe for Hearty Dinners - Image 1 | Recipes by HomeChef

Ingredient Substitutions

Ground turkey or chicken can be used instead of beef. I’ve also experimented with using yellow squash instead of zucchini it works, but zucchini has a better texture. You could also add other veggies like bell peppers or corn.

Serving Suggestions

This dish is amazing with warm corn or flour tortillas, a dollop of sour cream or Greek yogurt, shredded cheese, and fresh avocado slices. A side of rice is also a great addition. For drinks, a margarita or a cold beer goes perfectly with it.

Cultural Backstory

This recipe is inspired by my Abuela’s cooking. While not a direct copy of her recipe, it captures the essence of her hearty, flavorful Mexican dishes. It's a tribute to her and the comforting memories associated with her cooking. The warmth of this dish reminds me of family, laughter, and love.

This recipe isn’t just a meal; it's a journey back to simpler times, filled with warmth and love. I hope you enjoy it as much as I do! Let me know how your version turns out!

Mexican Zucchini and Beef Recipe for Hearty Dinners - Image 2Pin it
Mexican Zucchini and Beef Recipe for Hearty Dinners - Image 2 | Recipes by HomeChef

Frequently Asked Questions

→ Can I make this ahead of time?

Absolutely! It tastes even better the next day. Just store it in an airtight container in the fridge.

→ What if I don’t have black beans?

Kidney beans or pinto beans would be a great substitute. I’ve tried it, and it works perfectly well.

→ How do I prevent the zucchini from getting mushy?

Don’t overcook it! Add it towards the end of the cooking time, and it should retain its texture.

→ How long can I store the leftovers?

Up to 3 days in the fridge. Just avoid the microwave when reheating.

→ Can I add other vegetables?

Yes! Bell peppers, corn, or even mushrooms would be delicious additions. Get creative!

Mexican Zucchini and Beef Recipe for Hearty Dinners

This quick and easy Mexican Zucchini and Beef recipe is a hearty, healthy one-pan meal packed with bold flavors. Ready in just 30 minutes!

4.4 out of 5
(22 reviews)
Prep Time
20 Minutes
Cook Time
35 Minutes
Total Time
55 Minutes
By: Casey

Category: Hearty Mains

Difficulty: Beginner

Cuisine: Mexican

Yield: 6 Servings

Dietary: Gluten-Free (can be made vegan with substitutions)

Published: Tue Jul 08 2025 at 11:42 PM

Last Updated: Fri Jan 09 2026 at 08:35 AM

Start Cooking
Cooking Mode Active - Screen Won't Sleep

Ingredients

→ Main Ingredients

01 1.5 lbs Ground Beef
02 2 medium Zucchini, diced
03 1 large Onion, chopped
04 2 cloves Garlic, minced

→ Canned Goods

05 1 (15-ounce) can Diced Tomatoes, undrained
06 1 (15-ounce) can Black Beans, rinsed and drained

→ Seasonings & Spices

07 1 tbsp Chili Powder
08 1 tsp Cumin
09 1/2 tsp Oregano
10 Salt and Pepper to taste

→ Optional Extras

11 Lime Juice
12 Shredded Cheese

Instructions

Step 01

Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned.

Step 02

Add the onion and garlic to the skillet and cook until softened, about 5 minutes.

Step 03

Stir in the chili powder, cumin, and oregano. Cook for another minute, until fragrant.

Step 04

Add the diced tomatoes, black beans, salt, and pepper. Bring to a simmer, then reduce heat and cook for 15-20 minutes, or until the zucchini is tender.

Step 05

Taste and adjust seasonings as needed.

Step 06

Serve hot, with your favorite sides.

Notes

  1. Don't overcook the zucchini!
  2. Leftovers keep well in the fridge for up to 3 days.
  3. Kidney beans can be used instead of black beans.
  4. Serve with warm tortillas, sour cream, and avocado.

Tools You'll Need

  • Large skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • May contain traces of nuts (depending on spices used)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: Approximately 350 calories per serving
  • Total Fat: 18 grams
  • Total Carbohydrate: 25 grams
  • Protein: 25 grams

Reviews & Comments

Required fields are marked *