Vegan Garlic Scape Pasta: A Delicious Plant-Based Comfort Food Recipe

Featured in Hearty Mains.

Discover this creamy, flavorful Vegan Garlic Scape Pasta recipe simple, satisfying, and perfect for any evening meal!
Casey - Recipe Author
Updated on Fri Jan 09 2026 at 08:56 AM
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Vegan Garlic Scape Pasta: A Delicious Plant-Based Comfort Food Recipe | Recipes by HomeChef

Oh my gosh, you guys, this recipe? It's a total trip down memory lane. It all started with my grandma Rose. Honestly, her garden was a magical place overflowing with herbs, tomatoes, and these amazing garlic scapes. I remember being a little kid, maybe seven or eight, and helping her harvest them. The smell… it was intoxicating, this earthy, garlicky aroma that just filled the air. She made the most incredible pasta with them, this vibrant green sauce that tasted like sunshine and summer. I’m not gonna lie, my first few attempts were… let's just say 'rustic'. I once accidentally added a whole bottle of red pepper flakes (oops!). But through all the kitchen chaos, I finally perfected her recipe, and this is the result. It's a hug in a bowl, my friends, pure plant-based comfort food. To be real, this isn't just a meal; it's a feeling, a taste of those summer days with Grandma Rose.

Why You'll Love This Recipe

  • Honestly, it's ridiculously easy even I can't mess it up (most of the time!).
  • Great for picky eaters and perfect for leftovers it actually tastes even better the next day!
  • Comfort food appeal that just makes you feel hugged. Seriously, it's that good.
  • Perfect for date nights or cozy nights in sets the mood perfectly!
  • Meal-prep win when you need it most. Just make a big batch and you're set for the week.
  • Has that emotional appeal that hits different it's more than just pasta, it's a memory.

I remember one time, I was making this for a friend, and I completely forgot to add the pasta! I was halfway through the sauce, frantically stirring, before I realized my colossal mistake. Let's just say we had a very saucy evening. It was hilarious, though!

Ingredients

  • Garlic Scapes (1 cup, finely chopped): The stars of the show! I swear by the ones from my local farmer's market they're always so fresh and flavorful. Don't be shy with these!
  • Pasta (1 pound): I usually use linguine or spaghetti, but honestly, any pasta shape will work. I tried it once with gluten-free pasta and it was… kinda okay. It held the sauce differently, you know?
  • Olive Oil (1/4 cup): Good olive oil is key here. It makes a world of difference, trust me. I use a nice extra virgin olive oil.
  • Nutritional Yeast (1/4 cup): This adds a cheesy, umami flavor that's amazing. Don't skip it! It’s also packed with nutrients.
  • Lemon Juice (2 tablespoons): A splash of lemon brightens everything up. Freshly squeezed is best, but bottled works in a pinch.
  • Vegetable Broth (1/2 cup): Adds depth to the sauce. I've used chicken broth before in a pinch (oops!), but vegetable broth is the way to go for that authentic flavor.
  • Salt and Pepper (to taste): Essential for seasoning! I usually add more salt than the recipe calls for, but that's just me.
  • Vegan Parmesan cheese (optional, 1/4 cup): I love sprinkling some vegan parmesan on top for extra cheesy goodness. Kite Hill is my go-to brand.

Instructions

Step 1: Cook the Pasta:
Bring a large pot of salted water to a boil. This is where I always forget to salt the water! Don’t be like me. Add the pasta and cook according to package directions until al dente. Remember to reserve about 1/2 cup of pasta water before draining it’s crucial for the sauce!
Step 2: Sauté the Garlic Scapes:
While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic scapes and sauté for about 5-7 minutes, until they’re softened and slightly browned. Mmm, that garlicky smell is intoxicating!
Step 3: Make the Sauce:
Stir in the nutritional yeast, lemon juice, salt, and pepper. Cook for another minute or two, just to let the flavors meld. I usually taste it at this point and adjust the seasonings as needed. Don’t be afraid to experiment!
Step 4: Combine Pasta and Sauce:
Add the cooked pasta to the skillet with the garlic scape mixture. Toss to coat. If the sauce seems too thick, add a little bit of the reserved pasta water until you reach your desired consistency. This is crucial for a creamy sauce!
Step 5: Add Broth and Simmer:
Stir in the vegetable broth and let it simmer for a couple of minutes, allowing the flavors to deepen. I usually give it a good stir every now and then. This step is all about letting the flavors mingle, you know?
Step 6: Serve and Enjoy:
Serve immediately, garnished with vegan parmesan cheese (if using) and a sprinkle of fresh parsley. The final result should be vibrant green, creamy, and bursting with garlicky flavor. It smells amazing, honestly!

Making this pasta always brings back such happy memories. It’s more than just a recipe; it’s a connection to my grandma and those carefree summer days. Honestly, the whole process feels like a warm hug.

Storage Tips

Leftovers keep well in the fridge for up to 3 days. I store mine in an airtight container. I microwaved it once and the sauce separated so don't do that lol. Honestly, it's best enjoyed fresh, but reheating gently on the stovetop works perfectly.

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Vegan Garlic Scape Pasta: A Delicious Plant-Based Comfort Food Recipe - Image 1 | Recipes by HomeChef

Ingredient Substitutions

I've experimented with different types of pasta, and while linguine is my favorite, spaghetti or even fettuccine work great. I tried using cashew cream once instead of pasta water to thicken the sauce, and it was surprisingly delicious! Feel free to swap out the nutritional yeast for another vegan cheese powder, if you like. It might change the flavor profile slightly, but it'll still be tasty.

Serving Suggestions

This dish is perfect on its own, but a side salad with a light vinaigrette is a lovely addition. A crusty bread for dipping in the sauce is also amazing. This dish and a rom-com? Yes please. For drinks, a crisp white wine or a sparkling water with lemon would complement the flavors perfectly.

Cultural Backstory

This recipe is inspired by my Grandma Rose's Italian heritage. She always had the most incredible garden, and garlic scapes were a staple in her cooking. This dish isn’t just a recipe; it’s a piece of my family history, a taste of summer, and a reminder of her love. It’s comfort food at its finest, and it’s deeply personal to me.

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Vegan Garlic Scape Pasta: A Delicious Plant-Based Comfort Food Recipe - Image 2 | Recipes by HomeChef

Making this pasta is more than just cooking; it’s an act of love, a way to connect with my family history, and a delicious way to share a little bit of joy with others. I hope you love it as much as I do!

Frequently Asked Questions

→ Can I use frozen garlic scapes?

I haven't tried it with frozen ones, but I imagine you'd need to thaw them completely and maybe sauté them a bit longer to get the right texture. It might be a little softer.

→ What if I don't have nutritional yeast?

You could try using a different type of vegan cheese powder, or even some grated parmesan cheese (if you're not strictly vegan). The flavor will be different, but it should still be good.

→ How do I make sure the sauce isn't too watery?

Make sure to reserve some of that pasta water and add it gradually to the sauce. You can also simmer the sauce a little longer to reduce it.

→ How long do the leftovers last?

They'll keep in the fridge for about 3-4 days. Just make sure to store them in an airtight container.

→ Can I add other vegetables?

Absolutely! Sautéed spinach, mushrooms, or bell peppers would be delicious additions. Get creative and have fun with it!

Vegan Garlic Scape Pasta: A Delicious Plant-Based Comfort Food Recipe

Discover this creamy, flavorful Vegan Garlic Scape Pasta recipe simple, satisfying, and perfect for any evening meal!

4.5 out of 5
(84 reviews)
Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Casey

Category: Hearty Mains

Difficulty: Beginner

Cuisine: Italian

Yield: 4 Servings

Dietary: Vegan

Published: Sun Jul 27 2025 at 09:09 AM

Last Updated: Fri Jan 09 2026 at 08:56 AM

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Ingredients

→ Main Ingredients

01 1 cup garlic scapes, finely chopped
02 1 pound pasta (linguine or spaghetti recommended)
03 1/4 cup olive oil
04 1/4 cup nutritional yeast

→ Seasonings & Spices

05 Salt
06 Pepper

→ Garnish & Toppings

07 Vegan Parmesan cheese (optional)
08 Fresh parsley

→ Optional Extras

09 1/2 cup vegetable broth
10 2 tablespoons lemon juice

Instructions

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.

Step 02

While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic scapes and sauté for about 5-7 minutes, until softened and slightly browned.

Step 03

Stir in the nutritional yeast, lemon juice, salt, and pepper. Cook for another minute or two, to let the flavors meld. Taste and adjust seasonings.

Step 04

Add the cooked pasta to the skillet. Toss to coat. Add reserved pasta water if needed for desired consistency.

Step 05

Stir in the vegetable broth and let it simmer for a couple of minutes, allowing the flavors to deepen.

Step 06

Serve immediately, garnished with vegan parmesan cheese (if using) and fresh parsley.

Notes

  1. Don't overcook the garlic scapes!
  2. Leftovers keep well in the fridge for up to 3 days.
  3. Cashew cream can be a tasty substitute for the pasta water.
  4. Serve with a side salad and crusty bread for dipping.

Tools You'll Need

  • Large pot
  • large skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • May contain traces of nuts (depending on vegan parmesan used)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: Approximately 400 calories per serving
  • Total Fat: 15 grams
  • Total Carbohydrate: 60 grams
  • Protein: 10 grams

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